Headaches, our arch nemesis—we meet again. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might not cure you completely, but in the throes of a mig
Last year alone, more than 400,000 runners, many of whom had never done one before, completed marathons in the United States. Each one subjected to a grueling 26.2 mile run once thought to be only for
Marathon running is becoming more popular with runners. Various locales offer marathon and half marathon races to entice runners with a trip that combines vacation with an amazing running experience.
Exercise has long been recognized to have multiple benefits to both physical and mental health, with cancer experts now stating that there is a definite link between regular exercise and cancer preven
There are dozens of varieties of leafy green vegetables from all around the world that can be grown without fuss. Many germinate quickly, and are sturdy plants that require little special treatment. T
First Marathon, The Night Before: How to Prepare for a Marathon A first marathon is a big undertaking. There are months of training, all of the long runs and hours spent pounding the pavement. Now the